Question

impact of lockdown on body weight is junk food versus home made food in brainly.in in 6 lines

Answer 1

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Many of us love greasy and sugary foods and for those used to eating junk food - cheese, deep-fried, sweetness loaded delicacies are an obsession of sorts.

Thanks to globalization, various junk foods belonging to global cuisine have crept into your daily diet plan in the last couple of decades leading to an increase in the rate of childhood obesity and the risk of developing chronic diseases like cancer, diabetes, cardiovascular diseases etc.

If you ask, which one is better from the taste point of view, the battle between healthy food and junk food never ends. Mindful eaters might argue that nutritional food items are tastier too but when it comes to choosing between the two, junk food always win the race.

But why? Well, agree or disagree cravings are irresistible and unhealthy eating habits are actually a norm. We can kill our mid-day hunger pangs with an apple or a fistful of nuts, but most of us end nibbling upon a pile of French fries or pizza and even guzzle down fizzy drinks. It in fact, has become a mammoth task for these days parents in convincing their children to pick fresh veggies, fruits, nuts, salads, soups over these unhealthy and calorie loaded recipes.

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Answer 2

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● A significant number of people ate less nutritious food, binged on junk during the lockdown, and put on weight.

● The nutrition experts said that they have started receiving complaints from people developing lifestyle diseases.

● The most common and alarming among these was weight gain.

● The sudden restrictions on physical activity, lack of exercise, increased intake of calorie-dense food, and sweets have pushed many people under the looming threat of obesity and related comorbidities.

● A majority had a lot of home-cooked unhealthy stuff right from ready-to-eat pasta or noodles to baking cakes and making sweet dishes such as jalebis, gulab jamuns, and Mughalai delicacies.

● While the fast-food eateries were closed during the lockdown, people turned into master chefs and cooked all the high-colorific foods, beverages, and junk ranging from Dalgona coffee to Pani Puri at home. They were either influenced by social media challenges or indulged into emotional eating due to stres.

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||> - By Dinu <||