import ance of glucose in human body
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Glucose, or commonly called sugar, is an important energy source that is needed by all the cells and organs of our bodies. Some examples are our muscles and our brain. Glucose or sugar comes from the food we eat. Carbohydrates such as fruit, bread pasta and cereals are common sources of glucose.
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Glucose plays a vital role in maintaining those levels and providing your body with the energy it needs to get through the day.
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