Question

importace of night for living things​

Answer 1

Answer:

Sleep is a vital, often neglected, component of every person's overall health and well-being. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness duration.

Explanation:

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Answer 2

Answer:

Naturally dark night skies have a big role to play in supporting wildlife and park ecosystems. ... Many living things need and have evolved to adapt to darkness. Many species on Earth are nocturnal: Some come out at night to escape the heat of the day. Others need the night to hunt, mate, or avoid predators.

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