importance about sport
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Sport develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sport shapes their body and make it strong and active. Children should actively participate in sports to avoid being tired and lethargy.
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In this period , sports is also considered as one of the basic unit of our life . Sports plays a great role to keeps us healthy and fit .it is useful for not only the physical development but also for the mental progress and development of teamwork . Sports is one of the best ways to get free from stress and tension .
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