Question

importance of banana in our life​

Answer 1

Answer:

Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain," Flores told Live Science.

Answer 2

Answer:

High in nutrients:

Bananas are packed with vitamins, minerals, fibre and simple sugar. They contain no fat/cholesterol. Bananas are a rich source of vitamin B6, folate, vitamin C, magnesium, potassium and carbohydrates. One banana is enough to keep the stomach full for a long time.