importance of being social ???????
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An active social life can boost your immune system and improve your nutrition, since you tend to eat more when you're around others. Being social can lower your blood pressure and potentially reduce the symptoms of depression. As you can see, social activity is vital to seniors for their health and mental well-being.
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As humans, social interaction is essential to every aspect of our health. Research shows that having a strong network of support and strong community bonds fosters both emotional and physical health and is an important component life.
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