importance of biomechanics
Answers
Answer:
In sport and exercise, biomechanics refers to the study of human movements, including the interaction between the athlete, sport equipment and the exercise environment. Athletes are always trying to find ways to get faster, higher and stronger with minimal injuries. Improving your biomechanics may be one important way of enhancing your athletic performance, minimizing injuries and in turn, promoting career longevity.
Explanation:
Answer:
During a Biomechanical assessment we are able to track even further up the body, to lower back pain caused by the feet. Biomechanics is the tool that understands human movement and has also become hugely popular amongst sports athletes as it is used to enhance athletic performance and prevent injury.
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