Question

Importance of carbohydrates in nutrition introduction

Answer 1

importance of carbohydrates in nutrition in our body is carbohydrates makes fats in our body

Answer 2

Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals. ... These types of carbohydrates take longer to break down into glucose and give you the most nutrients along with your calories. Refined carbohydratesare sometimes referred to as "bad”carbohydrates.May 26, 2010

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