importance of charbohydrates for human body
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Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system.
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❤They help fuel your brain, kidneys, heart muscles, and central nervous system.
❤Fiber is a carbohydrate that aids in digestion, helps you feel full.
❤It keeps blood cholesterol levels in check.
❤Our body breakdowns carbohydrates into glucose.
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