Question

Importance of Dal.( any 2)

Answer 1

you mean pulses

imoprtance of pulses

Pulses provide protein and fibre, as well as a significant source of vitamins and minerals, such as iron, zinc, folate, and magnesium, and consuming half a cup of beans or peas per day can enhance diet quality by increasing intakes of these nutrients.

i hope it help you dear:-"

Answer 2

✓urad Dal helps improve digestion.

good source of protein , controls cholesterol.

✓ The masoor Dal is perhaps one of the most common pulses In an Indian kitchen.