Importance of drinking pure water
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Drinking abundant water can have rejuvenating effects, can improve memory and concentration, it can reduce joint pain, chronic fatigue and allergy symptoms, it can also reduce the risk of cancer by 50 to 80%. Your body's disease fighting capabilities are enhanced when cells are well hydrated.
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Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.
Around 60 percent of the body is made up of water, and around 71 percent of the planet's surface is covered by water.
Perhaps it is the ubiquitous nature of water that means drinking enough each day is not at the top of many people's lists of priorities.
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