Question

Importance of eating food

Answer 1

Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Answer 2

Food is very important to our body.It is the part of daily diet.Breaking down of food by the enzymes present in the different organs of our body gives us energy.Without food energy cannot be produced .