Social Sciences, asked by oscarpaul2663, 1 year ago

Importance of exercise essay in 50 words

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Answered by Nitishtiger112
3
015 · Exercise refers to the physical activity and mental exertion, carried out to maintain health and mental fitness. The benefits seen in everybody’s life. ... Speech on Importance of Games and Sports in Student’s Life.

Answered by Anonymous
8
hi.

Exercise refers to the physical activity and mental exertion, carried out to maintain physical health and mental fitness. The benefits of exercise can be seen in everybody’s life.

Good health: It is impossible for one to keep good health without proper exercise. Prevention is better than cure; and the best means of guarding against disease is exercise. One who is weak in health often falls an easy prey to diseases.

hope helps uh
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