Question

importance of exercise in our life

​

Answer 1

Answer:

it keeps us fit and healthy

Explanation:

hope this helps

Answer 2

exercise is very very important in our life as it helps to keep us fit and healthy.

after exercise we should rest for 5 to 7 minutes otherwise you will be very tired.

you should exercise in a limit. over exercising can make you tired. with exercise if possible you should go to morning walk and evening walk.

here are my thoughts about exercise .hope it will help you.