English, asked by Mshafimogar, 5 months ago

importance of exercise in our life

Answers

Answered by sweety3875
0

Answer:

it keeps us fit and healthy

Explanation:

hope this helps

Answered by priyankikalita
1

exercise is very very important in our life as it helps to keep us fit and healthy.

after exercise we should rest for 5 to 7 minutes otherwise you will be very tired.

you should exercise in a limit. over exercising can make you tired. with exercise if possible you should go to morning walk and evening walk.

here are my thoughts about exercise .hope it will help you.

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