Question

importance of food write in your own answer​

Answer 1

Answer:

a food is something that provide some nutritions, energy for activity, growth and all function of the body such as breathing,and keeping warm and digesting food. materials for the growth and repair of body and keeping the immune system healthy

Answer 2

Important of food:

• The important of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy to move, play, work, think and learn.
• Foods are directly related to our body, mental and social health because each food or liquid contains particular nutrition such as carbohydrates, proteins, vitamins, fats, minerals etc..
• Food and water are the main sources of nutrition and strengthening the body, but many of the foods we eat do not have any nutritional values.
• Therefore, you should choose healthy and balanced foods that can provide enough nutritional value for the body.
• Consumption of food in order to generate the driving forces to keep the lungs breathing the heart beating and limb function.
• One of the best techniques to overcomes diseases is to have a reasonable amount of food.