importance of games and sports essay with headings
Answers
Games and Sports require physical exercise, which results in better blood circulation and an overall improved physical stamina. It opens up one’s nerves and makes the body more flexible, agile and responsive. Despite all the physical advantages, participating in a sport also works wonders to your brain and overall personality.
Sport is a competition where you compete with the opponents. You need to judge their moves and make instant decisions, consequently improving your mental ability. Thinking quickly and responding accordingly has positive impact on a sportsman’s brain.
Sports also develop your social skills as you interact with your opponents as well as the teammates. It improves one’s ability to work in a team giving him/her an exposure to the team culture, which is beneficial in professional life as well. Even the mere spectators of a sport interact with each other and support their respective teams by shouting and cheering; resulting in overall happiness and a good social behavior.
games and sports plays a very important role in our life. by playing physical games we become physically fit and by playing indoor games such as chess we become mentally strong. It also entertain us. playing games and sports keep us healthy as it is a type of exercise. so every school must have a games period for children so that they can be fit or else they must do PT classes. Games can be played at any age . games and sports is not only for the children. the grown-ups can also play games. therefore games is very essential as it helps in keeping us healthy and fit.
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