History, asked by haritasolanki738, 2 months ago

importance of health and fitness

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Answered by RKShreyansh

Answer:

it is important because of it we can survive

Answered by gurungangela13

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like 2 type diabetes, cancer and cardiovascular disease.

Fitness strengthens your heart and improve your circulation..

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importance of health and fitness​

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importance of health and fitness