Question

importance of healthy food in our life​

Answer 1

Answer:

1. A healthy diet is essential for good health and nutrition.
2. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.
3. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

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Answer 2

Answer:

healthy foods are important in our day to day life.

Explanation:

healthy food like fruits vegetables are very good for health...