importance of mental health 200 words
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Mental health means keeping our mind healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the fitness of their mind. Man’s superiority over other animals lies in his superior mind. In fact, man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health is equally important for better performance and result.
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Mental health is very important because if you are not mentally healthy then it will also effect your physical health and you may not feel good.
A man or a woman can't achieve anything without mental health.
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