Importance of morning walk for JAM competition
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Just a minute on morning walk
Early morning exercise is good for your heart.
Walking in the morning has tremendous cardiovascular benefits....
Walking is a fantastic way to address high blood pressure, hypertension, heart attack and stroke risk because the activity strengthens the heart and generally improves cardiovascular health.
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early morning exercise is god for our health and in early morning do yoga and meditation are also good for health in morning we can also walk at grass and our eyes are good .
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