English, asked by tripathipratibha100, 11 months ago

importance of morning walk our life

Answers

Answered by abhirock51

Answer:

Starting your day with a short walk can offer a number of health benefits. You may feel more energized throughout the day, see your mood and mental clarity improve, and sleep better at night. Be sure to stretch before and after your walk and drink plenty of water to stay hydrated.

Answered by amarjiitsingh222444

Answer:

for our health, for to fresh our mind

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