Question

importance of nutrient food in our health​

Answer 1

Answer:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Follow me........

Answer 2

Answer:

here is ur answer!

plz look at above pic.

hope this will helps u....