Geography, asked by roysunaina121, 5 days ago

Importance of phycial fitness and good health

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Answers

Answered by runumi09

2

Explanation:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Answered by XRuhaniX

0

Answer:

hope it's helpful

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