importance of physical activity in health
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Explanation:
Regular physical activity can produce long-term health benefits. It can help: Prevent chronic diseases such as heart disease, cancer, and stroke (the three leading health-related causes of death) Control weight.
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Answer:
Answer:If you are regularly physically active, you may:
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest feel better – with more energy, a better mood, feel more relaxed and sleep better.
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest feel better – with more energy, a better mood, feel more relaxed and sleep better. hope it will help you
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest feel better – with more energy, a better mood, feel more relaxed and sleep better. hope it will help youExplanation:
Answer:If you are regularly physically active, you may:reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest feel better – with more energy, a better mood, feel more relaxed and sleep better. hope it will help youExplanation:please mark as brainlist
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