Importance of physical development in childhood
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Physical activities promotes healthy growth and development. It helps build a healthier body composition, stronger bones and muscles. It also improves the child's cardiovascular fitness. Physical activities helps in the development of better motor skills and in concentration and thinking skills.
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ᴩʜyꜱɪᴄᴀʟ ᴀᴄᴛɪᴠɪᴛɪᴇꜱ ᴩʀᴏᴍᴏᴛᴇꜱ ʜᴇᴀʟᴛʜy ɢʀᴏᴡᴛʜ ᴀɴᴅ ᴅᴇᴠᴇʟᴏᴩᴍᴇɴᴛ. ɪᴛ ʜᴇʟᴩꜱ ʙᴜɪʟᴅ ᴀ ʜᴇᴀʟᴛʜɪᴇʀ ʙᴏᴅy ᴄᴏᴍᴩᴏꜱɪᴛɪᴏɴ, ꜱᴛʀᴏɴɢᴇʀ ʙᴏɴᴇꜱ ᴀɴᴅ ᴍᴜꜱᴄʟᴇꜱ. ɪᴛ ᴀʟꜱᴏ ɪᴍᴩʀᴏᴠᴇꜱ ᴛʜᴇ ᴄʜɪʟᴅ'ꜱ ᴄᴀʀᴅɪᴏᴠᴀꜱᴄᴜʟᴀʀ ꜰɪᴛɴᴇꜱꜱ. ᴩʜyꜱɪᴄᴀʟ ᴀᴄᴛɪᴠɪᴛɪᴇꜱ ʜᴇʟᴩꜱ ɪɴ ᴛʜᴇ ᴅᴇᴠᴇʟᴏᴩᴍᴇɴᴛ ᴏꜰ ʙᴇᴛᴛᴇʀ ᴍᴏᴛᴏʀ ꜱᴋɪʟʟꜱ ᴀɴᴅ ɪɴ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ ᴀɴᴅ ᴛʜɪɴᴋɪɴɢ ꜱᴋɪʟʟꜱ
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