Question

importance of physical education​

Answer 1

Physical education in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. 

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Answer 2

Answer:

Hey dear

Here's your answer :)

Explanation:

Physical Education is the combination of two words , physical and education. Let us try to understand these two words separately.

Physical means relating to the body as opposed to the mind. Synonyms for physical are bodily, fleshly, and somatic. Education means the process of receiving or giving systematic instruction, especially at a school or university.

According to Swami Vivekananda "education is the manifestation of perfection already in a man" , Education has drawn out the best in man through his mind and spirit .

Physical  education is understood as the process of receiving or giving systematic instructions on bodily movements, especially at a school or university.

It can also be understood as development of human potentials or capacities through the medium of physical activities.

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