Importance of physical education in kannada essays
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Essay on the Importance of Physical Education !
As the saying goes – Those who do not find time for exercise will have to find time for illness…
In most of the schools, physical education is part of the curriculum. Apart from maintaining physical fitness, it includes training in the development and care of the human body It helps a person sharpen overall cognitive abilities and motor skills through athletics, exercise and various other physical activities. Seeing its benefits for the body and its effect on life, the importance of physical education can’t be ignored
Explanation:Physical education inculcates in children the importance of maintaining a healthy body and teaches then the importance of regular fitness activity in daily routine, which in turn keeps them happy and energized. This helps the children to maintain their fitness, develop their muscular strength and increase their stamina.
Research has proved that children who actively participate in sports, be it team sports or dual and individual sports, have high self-confidence, which is very important for the development of a person’s character. Physical education instills the desire to participate, enjoy victory and take defeat positively, developing the overall personality of the character.
By making children participate in sports, especially team sports, physical education also imbibes in them a sense of team spirit. Children learn how to work as a team member, organize themselves and function together towards attaining a goal. This in turn improves a child’s overall commun