importance of practicing pranayama - art of breathing
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Pranayama helps in reducing different kinds of diseases. Moreover, because pranayama (breathing) is the important means of supplying our body and its various organs with prana (oxygen) it is vital for our survival. ... Similarly, Pranayam focuses the mind on a specific subject and removes the impurities of the body.....
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importance of practicing pranayama - art of breathing are:
Pranayama helps in reducing different kinds of diseases. Moreover, because pranayama (breathing) is the important means of supplying our body and its various organs with prana (oxygen) it is vital for our survival.
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