Importance of spo
rts in a student life
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In today's time, students are attending classes online and studying and doing homework online due to the ongoing pandemic. This has educed the excercise period among all students. Now, sitting in the same posture for the whole day stresses our muscles leading to pain or unhealthiness. And as we all know, that health is wealth, we sould do something about it. And not only for students; excercise is important for adults as well as old people. It helps us to get more flexible and stronger. It also releives pain if we are tired.
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