importance of sports Benefits of playing, body and mental development Development of human qualities 30 40 words
Answers
Sports is exercise/physical activity with a purpose to overcome adversities and win. Playing sports helps release pressure and tension in a healthy and controlled way. Sports improves sleep patterns and levels of anxiety. Sports develops motor skills and mind/body connection.
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hope u and your family members are safe , happy and healthy
Explanation:
Taking part in sports reduces stress and enhances kid's mood.It builds healthy bones and muscles increases fitness,improves sleep helps them improve cooperation skills
Benefits of playing
by playing we will have fitness
growth physically strong and our mind becomes sharp
it also improves lung function,A strong heart it also increases confidence in a person
Development of human qualities
the most important 5 qualities of a human are
honesty
integrity
courage
self awareness
whole hearted ness
the qualities of ideal person are being brave,kind, selfness etc