Importance of stress management is/are:
(1) Improve mood
(2) Boost immune system
(3) Increase efficiency
(4) All of above
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4
Answer:
4
Explanation:
answer 4
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The importance of stress management is all of the above. (Option 4)
- There are many reasons that can cause stress levels to rise beyond the normal limits.
- Such instances can lead to severe health problems and serious consequences.
- Mental stress can have serious ill effects and its diagnosis is essential.
- Effective management of stress enhances the immune system's disease-fighting capabilities, improves mood, and leads to better efficiency at work and in life.
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