importance of vitamin A,C,D,K
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The importance of vitamins A,C,D,K is that these vitamins keep our body healthy and also keep us away from vitamin deficiency which causes dryness on skin which results in hormonal imbalance which causes thyroid
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vitamin A good for eyesight
vitamin C prevent scurvy
vitamin D helps in absorption of calcium
vitamin K helps arrests bleeding
vitamin C prevent scurvy
vitamin D helps in absorption of calcium
vitamin K helps arrests bleeding
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