importance of water
Answers
Answer:
Here it is!
Explanation:
Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Water acts as a lubricant for joints and muscles.
Answer:
HEY!, MATE HERE IS YOUR ANSWER
Explanation:
Water is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function.
Water carries nutrients to all cells in our body and oxygen to our brain
Water carries nutrients to all cells in our body and oxygen to our brainWater allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances
Water carries nutrients to all cells in our body and oxygen to our brainWater allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substancesWater flushes out toxins and waste
Water carries nutrients to all cells in our body and oxygen to our brainWater allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substancesWater flushes out toxins and wasteWater helps to regulate body temperature
Water carries nutrients to all cells in our body and oxygen to our brainWater allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substancesWater flushes out toxins and wasteWater helps to regulate body temperature Water acts as a lubricant for joints and muscles
Water carries nutrients to all cells in our body and oxygen to our brainWater allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substancesWater flushes out toxins and wasteWater helps to regulate body temperature Water acts as a lubricant for joints and muscles In 2010, the European Food Safety Authority (EFSA) released its Scien
tific Opinion on Dietary Reference Values for Water, which provides us with clear recommendations on the amount of water men and women should be drinking per day, depending on their age. This Opinion has also paved the way for the issuing of national guidelines for the daily intake of water.