Question

importance of water in our body

Answer 1

Our body uses water in all its cell, organs and tissue to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating and digestion, it's important to rehydrate by drinking fluids and eating food that contain water.

Answer 2

Our body uses water in all its cell, organs and tissue to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating and digestion, it's important to rehydrate by drinking fluids and eating food that contain water.