Importance of water in our life.
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Water is one of the most important substances on earth. All plants and animals must have water to survive. If there was no water there would be no life on earth. ... Apart from drinking it to survive, people have many other uses for water.
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Water boots energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.
Water helps weight loss. Water helps you feel full longer, without adding any additional calories. ...
Water aids in digestion. ...
Water detoxifies. ...
Water hydrates skin
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