Importance of yoga dialouge between yoga trainer and student
Answers
Answer:
yoga teacher: I observed you during class . It seems you have been practising asanas
student: yes,sir,every morning.i get up early to practise yoga . It has really helped my concentration and improved my health.
yoga teacher":i hope you do breathing exercise too.
student: I start with parnayam , meditation and then finally asanas.
yoga teacher: I am sure you have found a new surge of energy and vitality by practising asanas
:)
HOPE IT HELPS
Answer:
Yoga essentially originated in the subcontinent of India. It has been around since ancient times and was performed by yogis. The term yoga has been derived from a Sanskrit word which translates to basically union and discipline.
In the earlier days, the followers of Hinduism, Buddhism, and Jainism practiced it. Slowly, it found its way in Western countries. Ever since people from all over the world perform yoga to relax their minds and keep their bodies fit.
Furthermore, after this popularity of yoga, India became known for yoga worldwide. People all over the world have started to realize the benefits of yoga. Several workshops are held and now there are even professional yogis who teach this ancient practice to people so they can learn about it