importance of yoga
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yoga in a daily life is a system of a practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.when the body is physically healthy, the mind is clear, focused and stress is under control ..
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yoga in a daily life is a system of a practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.when the body is physically healthy, the mind is clear, focused and stress is under control ..
hopes it help you
plz don't forget to mark this brainlest answer
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