Art, asked by jala71, 6 months ago

importance of yoga(point wise)​

Answers

Answered by suramthirumaleshwar
1

Answer:

first yoga gives us relax and moves us to peace and keeps us away from dirty habbits and keeps away from stress make me as brainlist please

Answered by Anonymous
1

Answer:

Importance of Yoga :-

  1. physical fitness
  2. mental fitness

Explanation:

May be it helps!

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