Question

importance of yoga. write the five points​

Answer 1

Answer:

yoga

Explanation:

yoga is best ever medicine.

who adopted yoga he /she free from many diseases.

so everyone one adapt yoga .

and gain supper power.

and yoga make young and handsome.

Answer 2

Answer:

hlo your answer is

Explanation:

the five points of yoga

1. Proper Exercise (Asana) Acts as a lubricating routine for the joints and muscles and other parts of the body by increasing circulation and flexibility. ...
2. Proper Relaxation (Savasana) ...
3. Proper Diet (Vegetarian) is eating with conscious awareness. ...
4. Positive Thinking and Meditation (Dharana and Dhyana)