importances of carbohydrates in diet
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Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For inst ance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
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carbohydrates are your body's main source of energy . they help full our brain,kidney, heart mussels, and central nervous system .
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