Question

important balance diet

Answer 1

a balanced diet is important to stay fit and healthy
it helps us to get all the important nutrients that are necessary for our body in the right proportion
it keeps our body weight maintained by stabilizing the metabolic rate of the body
it also protects us from deficiencies
it improves our immunity system and also our digestive system

Answer 2

Answer:

◗ 　Balance diet is more important in our life.

1. Without balanced diet we cannot do any work .
2. We feel unhealthy, consciousness, lazy.
3. In our food compulsory all nutrients should present everyday .
4. Carbohydrates, proteins, vitamins, minerals, fibers are important for our body .
5. We must follow and have balanced diet everyday in our meals .