Question

important of balanced diet long answer
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Answer 1

Answer:

Balanced DietPrevents diseases and infections. When you eat the full range of vitamins, minerals and other nutrients you improve your immune system and your healthy diet may even help prevent diseases like cancer, heart disease, diabetes, and stroke. Helps you control your weight.

Answer 2

Answer:

Explanation:

A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function..

MARK BRAINLIEST PLEASE

PLEASE