important of exercise
Answers
Answered by
0
Answer:
exercise keep us healthy and fit for the life
Answered by
0
Answer:
Explanation:
- Increase blood circulation all over the body.
- Cardiac muscles become strong .
- Stored fat is broken down thereby reduces obesity.
- Sweats more and so more waste is eliminated through sweat .
- Exchange of respiratory gases becomes more effective .
- Vital capacity increase .
- More capillaries are formed in muscles.
- Increases the efficiency of muscles.
Similar questions