important of exercise
-
Answers
Answered by
4
Answer:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.
Step-by-step explanation:
please mark brainliest..
Similar questions