Important of games and sports 300words
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Answer:
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Explanation:
Games and Sports:
Human life is a series of problems and tensions. People are surrounded by a variety of concerns. Games and Sports make us free from these troubles, tensions and concerns. Games and Sports and necessary part of life who believe in life are able to face the problems.
Playing Games and Sports are healthy for us. These are helpful in proper operation of the various organs of the body. Sports bring the freshness in our body and mind. We feel energetic by playing sports. They make the good shape of our muscles. They change the laziness of our body into freshness. They give us something probably which anything cannot give.
In schools and in other higher institutions games are also considered as essential part as education. There are different kinds of sport competitions are held in schools. Schools have annual sporting events. In school, one period is daily given for games. A teacher teaches how to play different games to students.
There is a good bond between childhood of students and games. Students learn new things from games. Sports develop courage and self-confidence. They become agile and swift. Victory fills them with new enthusiasm and motivation.
All know the importance of games in the world. So, now Olympics held in different countries. These Olympic Games are the biggest competition which held every fourth year. Every fourth year, the Asian Games are the biggest event of the continent of Asia. People seem to take more interest in sports.
In India, cricket, hockey, football, polo, chess, table tennis, lawn tennis, badminton, etc…are played. Cricket is most popular among them. Cricket attracts the peoples of youth generation. People are happy to see the live broadcast of cricket and other sports. Everyone wants to see their country's team wins. Such games are very helpful in increasing the sense of national unity. When a player does well in sports increases the pride of the country.
Games increased the physical and mental ability. Fresh air enters into our lungs. Nowadays a lot of good players received honors. They get proper respect in society. Games and sports are getting valuable for all peoples. Government and sports organizations are trying to promote sports. Today’s children help in the construction of country.
Answer:
Importance of Games and Sports
Physical activities or games and sports are beneficial to us physically, mentally, emotionally, and psychologically. People today are ignoring this vital necessity of life and focusing more on achieving a successful career. This cost them their health and well-being.
Games and sports or physical activities build healthy bones and muscles. They improve our strength, stamina, and endurance, and reduce stress and depression. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems.
Games and sports keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Games and sports improve memory power, and attentiveness in class, and so students get better grades. Physical fitness results in better academic performance. Students who participate in games and sports tend to be more disciplined. For our physical, mental, and emotional well-being, we need to take part in games and sports.
We must always remember that a healthy mind can reside only in a healthy body.