Question

Important of good health

Answer 1

Answer:

Health is a state of complete physical and mental well-being .For maintaining good health our body needs:-

➡️a balanced diet

➡️ regular excercise

➡️proper rest

➡️ good personal hygiene

➡️clean and hygienic surroundings

If we do not fulfill this different needs of our body, we may fall ill and get diseases..

Answer 2

HERE IS YOUR ANSWER USER.

Exercise and your healthy diet plan can help to reach and maintain a healthy weight reduce your risk of multiple diseases like heart and cancer and promote your overall health.