Important poimts on why is physical fitness important
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Answer:
Answer:physical activity or exercise your health and reduce the risk of developing several diseases like type
Answer:physical activity or exercise your health and reduce the risk of developing several diseases like type 2diabetes ,cancer and cardiovascular disease .
Answer:physical activity or exercise your health and reduce the risk of developing several diseases like type 2diabetes ,cancer and cardiovascular disease .PHYSICAL activities and exercise can have immediate and long -term health benefits .
Answer:physical activity or exercise your health and reduce the risk of developing several diseases like type 2diabetes ,cancer and cardiovascular disease .PHYSICAL activities and exercise can have immediate and long -term health benefits . Most importantly ,regular activity can improve your qyality of life
Answer:physical activity or exercise your health and reduce the risk of developing several diseases like type 2diabetes ,cancer and cardiovascular disease .PHYSICAL activities and exercise can have immediate and long -term health benefits . Most importantly ,regular activity can improve your qyality of lifePlse like answer..
Physical fitness is important because it can help our weight not increasing. If a person doesn't have a high immune system he or she needs to do physical fitness because it can help not increasing the body weight of a person or not lead to obesity.