Question

importence of sports in lins essay words 100to150​

Answer 1

Answer:

●Sport develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sport shapes their body and make it strong and active. Children should actively participate in sports to avoid being tired and lethargy.

●Advantages of sports and games sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork, and dedication. Playing sports helps us in building and improving confidence levels. If we practice sports on regular basis, we can be more active and healthy.

●You'll be healthier. Sports require you to move your body, and it's a commonly known fact that exercise is good for your health. According to the Mayo Clinic, physical activity helps control weight, combats health conditions and diseases, improves mood, boosts energy and promotes better sleep.

●Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.

Explanation:

HYY MATE HOPE IT HELPS YOU ALOT AND PLEASE MARK ME AS BRAINIEST