English, asked by taranpreetorjashanpr, 9 months ago

impotance of excise in our daily roteun essay tell me

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Answered by Anonymous

21

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Answered by Anonymous

13

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

…hope this helps you…

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