English, asked by wildmanishstark, 9 months ago

Impotance of morning walk

Answers

Answered by Ladynoire

5

Answer:

A morning walk may help improve your mental clarity and ability to focus throughout the day. A recent study found that amongst older adults, those who started their days with a morning walk improved their cognitive function, compared to those who remained sedentary. Walking may also help you think more creatively.

Answered by Anonymous

2

Answer:

Morning walk is very... essential in our daily exercise. Morning is a starting point of freshness and good air no pollution .

Explanation:

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